Posts Tagged ‘type 2 diabetes’

No sweet wine

Posted by Martin Field on 18 December 2010 in Food and Wine

Late September, I was feeling poorly and went to see the Doc. After endless tests he said, “We don’t know what you’ve got. It’s probably viral. Maybe it’ll go away.” (It did.)

He added scientific words to the effect of, “You’re no spring chicken though, and you do have slightly elevated blood sugar levels. If you don’t lift your game, in a few years you could become part of Australia’s Type 2 Diabetes epidemic.”

He didn’t recommend a specific diet, merely suggested that I check out Diabetes Australia, lose weight, and avoid sugary stuff and carbohydrate-rich food. “Oh,” he went on, “You should also cut down on the booze intake and exercise regularly.” A sobering thought. Read the rest of this entry